The Definitive Guide To Insomnia

Note: the information in this article is not meant to replace the medical advice of a doctor instead it’s meant to support the patient with the information that can help them better understand their case, if you are suffering from chronic insomnia symptoms we strongly recommend to check the advice of a specialist.

If you are having troubles lately falling into sleep and feeling dizzy and tired during the day due to the lack of it you are not alone. According to the American Sleep Association 30% of adult US citizens have reported that they suffer from short term sleep disorder while 10% are suffering from chronic insomnia.

the definitive guide to insomnia
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